BUILD YOUR CUSTOM YOGA ROUTINE

Yoga is a practice for everyone, and that includes discovering a flow that truly suits your structure. Whether you're a fresh start or a seasoned practitioner, tailoring your yoga journey can bring you to new depths of connection. By integrating poses that challenge your areas of focus, you can build a practice that feels equally challenging and r

花膠就是魚肚，也就是魚的腹部，不同種類的花膠出自不同魚類的魚肚。其製作方法是從魚肚中取出魚鰾（控制魚升降沉浮的部位），切開後曬乾。扎膠身形長而窄，故又稱為長肚，質感中等厚實，雖然未及廣肚，但仍是中上等級數的花膠。煮食上，同樣適合燉湯�